I’m feeling so much strife and anxiety in the world, the “numbing” effect of being overloaded all the time is stronger than ever. What to do about it? I don’t have all the answers…but getting active, physically, is certainly one solution. Try getting your whole body involved, no matter what the activity. Even if you’re just typing a post (as I am now), you can express yourself, almost like a dancer, as you go. And if you express enthusiasm, you’ll being feeling it, too!
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